Improving Non-Verbal Communication
Non- Verbal communication is
important of our life. It is necessary to understand the non-verbal signals
sent by others. Knowing these signals will help in improving the understanding
of other people behaviors. Some of the ways to improve your non- verbal skills
are:-
·
Eye
contact: If while talking the person does not make eye contact it
shows that he/she is not interested. Not making eye contact may also be
perceived as you are hiding something. If you do not make eye contact during
giving any presentation, it shows you are nervous.
·
Arms
and Legs: Crossed arms and legs shows that you are not approachable
or not interested in talking. So, if you want to show other people that you are
approachable, pay attention to the position of your arms and legs.
·
Tone
of Voice: Voice tone is important in communication. It conveys a lot
of information ranging from happiness to nervousness to anger. To make sure
that others understand what you say, pay attention to your tone of voice. If
your voice fumble as you speak it shows nervousness. If you are asking a polite
question, but in high pitched voice. The other person may perceive it to be
rude. So, make sure that your voice tone matches your words.
·
Improve
Emotional Awareness: Emotional awareness is key element in
non-verbal communication. Observe other people and understand their emotional
behaviour. Show others that you are paying attention to them and understand how
they feel. (Cuncic, 2014)
·
Sit
Square: It is best to sit and face the person you are talking. If
you are sitting adjacent to each other or find yourself in a position that you
are not able to see the face expression of the other person clearly and unable
to make an eye contact. It is impossible to communicate fully.
·
Practice
Observing: Practice observing others non –verbal communication and
try to know what the signals indicate. Understanding non-verbal signs is not
what you can learn in one day. It needs a lot of practice.
References
Cuncic, A. (2014,
02 03). live strong. Retrieved from livestrong.com:
http://www.livestrong.com/article/151296-ways-to-improve-nonverbal-communication-skills/
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